Author: Anshu Gupta

Have you ever had a throbbing sensation in your head and as thought, “Oh no, it must be a migraine”? Well, hold on! It’s time to unravel the mystery and understand that migraines and headaches are not the same thing. Let’s embark on a journey to explore the unique characteristics of each and why it’s crucial not to mix them up. Meet the Basics: Headache vs. Migraine Headache: Picture this: a steady, rhythmic drumbeat in your head. That’s a headache! Headaches are like the friendly, familiar neighbors in the world of head discomfort. They can happen for various reasons, perhaps…

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Vijayakanth, a stalwart in Tamil cinema, remains one of the pioneers who reshaped the action genre during the vibrant ’80s and ’90s. His career, spanning over three decades, saw him not only as a formidable actor but also as a producer and director, leaving an indelible mark both in front and behind the camera. His recent demise has created a void that seems impossible to fill. The cinematic landscape in the ’80s and ’90s in Tamil cinema underwent a transformation, especially in the action genre. Superstars like Kamal Haasan and Rajinikanth were at their zenith, but the ’90s witnessed a…

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Cinnamon, a familiar spice in every Indian kitchen, isn’t just about enhancing the flavour of your food. It’s a versatile remedy with anti-bacterial and anti-fungal properties, making it a panacea for various health issues. One delightful way to harness its benefits is through cinnamon . In this article, we’ll explore the myriad advantages of incorporating cinnamon water into your daily routine, from relieving period pain to promoting heart health. Discovering Cinnamon Water: Cinnamon, renowned for its aromatic and flavorful presence in our kitchens, can be easily integrated into your diet. Loaded with essential nutrients like iron, protein, calcium, manganese, copper,…

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We need to talk about COVID-19 because there are more cases happening in India – 752 in the last day. But don’t worry too much. Experts say a new type called JN 0.1 is not a big problem. What’s important is to keep our kids and older people safe want to make sure our kids breathe well. If they have any problems breathing, it’s important to get help from a doctor. Keep an eye on them. Wear masks, stay away a bit from others, and wash hands a lot. These things help stop the germ from spreading. Make sure kids…

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Many people are gearing up to traveling to their hometowns or visit loved ones. If you have diabetes, a chronic condition affecting millions globally, planning ahead is crucial to ensure a smooth and healthy trip. Here are five travel tips to help you manage diabetes while on the go. While traveling Carry a Functional Glucometer: A glucometer is a handy device that measures glucose levels in your blood. While traveling, always carry a functional glucometer with an adequate supply of non-expired test strips. Dr. Ingale emphasizes the importance of monitoring blood sugar levels regularly. This helps you stay aware of…

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Randeep Hooda and Lin Laishram recently tied the knot in a beautiful and intimate traditional Manipuri wedding on November 29 in Imphal, Manipur. The couple chose to embrace Lin’s Manipuri roots by opting for a Meitei wedding at the Chumthang Shannapung resort. The decision to have a traditional Manipuri wedding was explained by Randeep Hooda, who expressed his deep respect for Lin’s heritage. In a pre-wedding interview with ANI, Randeep shared his excitement about experiencing the unique Meitei love marriage rituals, highlighting the distinctive aspect where the groom has to sit for an extended period. He emphasized his eagerness to…

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In the pursuit of a healthy food lifestyle, the idea of indulging in guilt-free, zero-calorie foods might seem too good to be true. However, there are indeed certain foods that, when consumed in moderation, can support weight management without compromising on nutrition. These foods are not only low in calories but also rich in essential nutrients, making them a delightful addition to your diet. Let’s explore some of these options and understand how they can positively impact your body. How do these foods effect your body? Interestingly, these zero to low calorie foods are mostly rich in fiber and can…

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After four decades of advancements in assisted reproductive technologies (A.R.T.), including in vitro fertilization (I.V.F.), there remains a significant gap in our understanding of the long-term effects on women who undergo these procedures. In the United States alone, over 55,000 women give birth through A.R.T. annually, with 12% of women aged 15 to 44 seeking medical care for infertility. Despite its widespread use, our knowledge about the lasting impacts of these treatments is limited for several reasons. One challenge is the lack of comprehensive follow-up data, particularly in the fragmented American health system that lacks a centralized medical records system.…

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Living a longer and healthier life is within your reach, and it’s not just about your genes – your daily choices matter a lot. Scientists have identified five key habits that significantly increase your chances of a longer and more vibrant life. f you wish to know the secret to lead a longer, active, healthy and more fulfilling life, hop on this bandwagon to read about the five primary keys to bag this accomplishment. Add green leafy vegetables, fruits and nuts to your diet: A “healthy and balanced diet” 1. A Nourishing Diet: Your morning calorie intake plays a crucial…

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Love it or hate it, everyone seems to have watched Sandeep Reddy Vanga’s ‘Animal.’ The movie stirred up hype and controversies, and after the credits rolled, the filmmaker announced a sequel titled ‘Animal Park.’ Here’s a breakdown of everything you need to know about what might happen in ‘Animal Park.’ 1. The Monkey Story and Its Significance Let’s start at the beginning. Early in the film, an older Ranbir Kapoor, who also narrates the story, shares a monkey joke. This tale involves a king (Balbil aka Anil Kapoor), a queen (Swastik), and a monkey (Abrar aka Bobby Deol). The monkey…

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