The Body Mass Index ( IBM ) serves as a measuring tool to estimate body fat based on a person’s…
Browsing: Health & Fitness
Knuckle cracking is a habit many people indulge in, often without a second thought. For some, it’s a way to…
We all know that COVID-19 can cause you to lose your sense of taste and smell. But did you know…
Calcium is vital for maintaining strong bones, healthy teeth, and overall well-being. While dairy products like milk, cheese, and yogurt…
I bet you think yoga is just about flexing like a pretzel and pretending to be a Zen master? Let…
In a groundbreaking discovery, a team of neuroscientists led by McGill University has identified a new dopamine pathway that plays…
While salt intake is essential for our health, ensuring that our bodies function optimally, too much of it can lead…
Who doesn’t want flawless, healthy, glowing skin? The desire to maintain a youthful appearance is something many of us share,…
While it rescues us from the scorching heat of summer, on the other side, it gets really humid, moist, and…
Today life has become very hectic to the extent that people feel exhausted and drained. To be burnt out means to be exhausted by the things that you do whether it’s work, school or home.
