The calm waters of competitive swimming have once again been rocked by doping allegations, this time surrounding Chinese athletes. As…
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Sports specialization at a young age doesn’t always lead to elite performance or coveted scholarships. Instead, it brings an increased risk of overuse injuries, psychological stress, and potential burnout for young athletes. We emphasize the importance of diversifying sports experiences, keeping the fun factor alive, and ensuring adequate rest and recovery for a healthier and more sustainable athletic journey.
India’s huge success at the Asian games and road ahead India has scored exceptionally well at the 19th Asian games…