Introduction: The ongoing battle against the Covid-19 JN.1 variant emphasizes the importance of maintaining a robust boost immunity system. Ayurveda,…
Browsing: meditation
3 signs of danger await you when you plan to pull up an all-nighter. Are you a night owl? Do…
Surya Namaskar, also known as Sun Salutation, is an age-old yoga pose sequence done in a particular order to honour…
Our thoughts play an emminent role and it’s important to have a good, positive and healthy mental health because our…
Relief? In today’s busy world, stress has become a part of our lives. The endless demands of work, responsibilities, and…